Do you want to trim your waist line & strengthen your core?
Powerhoop is the missing link in your workout regime and you will be amazed by the results:
- Weight loss/calorie burn
- Reduced lower back pain
- Stronger core muscles
- Slimmer waist, hips, thighs and buttocks
- Improved coordination
A Powerhoop has a larger diameter that makes it easier to use than your regular ‘hula hoop’ even if you haven’t ‘hooped’ before. It has a wavy interior profile that helps build up your body armour ‘your protective core muscles’ and has high density foam padding so it’s comfortable to use. It’s shape, size & weight makes it a versatile fitness tool which what makes Powerhoop so much fun!
Want to give your fitness a new twist?
Funfit Exercise Classes is the first to bring this class to Cornwall so you can join in fun.
A 45 minute class will take you through a warm up, 3 powerhooping tracks where you can master your technique, in between each track you will have a conditioning/toning track where you use can your weighted Powerhoop as resistance or prop and the class will finish with a cooldown & stretch, leaving you feeling energised, refreshed & wanting more!
Booking & prepayment is essential to guarantee your place as limited places/hoops.
Classes will run in blocks, 6 weeks at £30 includes your hoop hire. Alternatively you can purchase your own Powerhoop from me in class and save on postage & packaging.
‘FREE’ taster class. Please call or email me to book.
You can buy your own authentic original Powerhoop and the NEW Powerhoop Deluxe, The World’s most advanced Fitness Hoop from me.
Put the W’HOOP’ into your fitness and get POWERHOOPING, you’re gonna love it!
Monday 7.30pm Liskeard School & Community College, Liskeard Wednesday 6.30pm & 7.30pm St Cleer Memorial Hall, St Cleer
NEW CLASS STARTING AT DOBWALLS Thursday 6.00pm – 7.00pm, Dobwalls Memorial Hall